• Blink frequently
People tend to blink much less while working on a computer, digital display
devices, etc. The decreased rate of aggravates mild dry eye symptoms. Make sure
to perform a full blink in a way that you squeeze your eyelids together. This
action spreads a fresh layer of tears over your eyes.
• Remove eye makeup thoroughly
Eyeliner, kohl, eye shadows, etc. clog the skin and meibomian glands under the
eyelashes. Be diligent about removing every bit of makeup from lashes, eyelids,
and nearby areas before going to bed.
• Following eye care routine
It is essential to follow an eye care routine to keep eyes hydrated. Apply moist
washcloth for at least three minutes to close eyelids. Gently wash them with a
mild cleanser and moisturizer with eye care cream. You can also put warm
compresses of cotton on your eyes to relax them.
• Wear quality sunglasses
Wind, dust, and other irritants in the air can worsen dry eye symptoms. Thats
why it becomes vital to choose quality sunglasses while stepping outside. It
would be best if you go for a wrap-style frame as it not only covers your eyes but
gives full protection to the nearby areas too.
• Medicine adjustment
Several medicines can acutely cause dry eyes or worsen mild dry eye symptoms.
Antidepressants, medicines for controlling blood pressure, etc. can exacerbate
the situation. Consult with your doctor and adjust the medication.